Crustless Quiche Recipe

Crustless Quiche is a lightweight, savory egg dish stuffed together with your favourite meats, cheeses, and greens—with out the effort of creating a crust. It’s a straightforward, low-carb, and versatile recipe that comes collectively shortly and bakes right into a golden, fluffy breakfast, brunch, or mild dinner possibility.

Why You’ll Love This Recipe

This crustless quiche is easy, customizable, and excellent for utilizing up leftovers. With out a crust, it’s naturally gluten-free and decrease in carbs, however nonetheless wealthy and satisfying. It’s nice served heat, at room temperature, or chilled—excellent for meal prep, gatherings, or lazy weekend mornings. Combine and match components to create your excellent mixture each time.

Substances

(Tip: You’ll discover the total record of components and measurements within the recipe card beneath.)

• Massive eggs
• Milk or half-and-half
• Shredded cheese (cheddar, Swiss, mozzarella, and so forth.)
• Salt
• Black pepper
• Elective add-ins:
  • Cooked bacon, sausage, or ham
  • Diced onions, bell peppers, spinach, or mushrooms
  • Recent herbs (parsley, chives, basil)

Instructions

1. Preheat oven: Set to 375°F (190°C). Grease a 9-inch pie dish or comparable baking dish.
2. Prep your add-ins: Sauté any greens or meats that want cooking, then let cool barely.
3. Whisk the bottom: In a big bowl, whisk collectively eggs, milk, salt, and pepper.
4. Assemble: Unfold the cooked meats and greens evenly within the greased dish. Sprinkle with shredded cheese. Pour the egg combination on prime.
5. Bake: Bake for 30–35 minutes, or till the middle is ready and the highest is flippantly golden.
6. Cool and serve: Let relaxation for five–10 minutes earlier than slicing. Serve heat, or cool utterly and refrigerate.

Servings and timing

• Servings: 6
• Prep time: 10 minutes
• Cook dinner time: 35 minutes
• Complete time: 45 minutes

Variations

• Mediterranean: Add spinach, feta, and sun-dried tomatoes.
• Western-style: Use ham, cheddar, onions, and bell peppers.
• Keto model: Use heavy cream as an alternative of milk for additional richness.
• Dairy-free: Use non-dairy milk and skip the cheese or use a dairy-free substitute.
• Mini quiches: Bake in muffin tins for portioned servings.

Storage/reheating

Retailer leftovers in an hermetic container within the fridge for as much as 4 days. Reheat slices within the microwave or oven till warmed by means of. This quiche additionally freezes properly—wrap tightly and freeze for as much as 2 months. Thaw in a single day within the fridge earlier than reheating.

FAQs

What’s the distinction between quiche and frittata?

Quiche has a custard base and is baked, whereas frittatas are often began on the stovetop and completed within the oven.

Can I make this quiche forward of time?

Sure! Bake, cool, and refrigerate. Reheat or serve chilly the subsequent day.

Can I exploit egg whites?

Sure, substitute complete eggs with an equal quantity of egg whites or an egg substitute.

What sort of cheese works finest?

Cheddar, Swiss, feta, or goat cheese all work properly relying on the flavour you need.

Can I make it with out dairy?

Sure, use dairy-free milk options and omit or exchange the cheese.

How do I do know when it’s achieved?

The middle needs to be simply set and never jiggly. A knife inserted within the heart ought to come out clear.

Can I exploit frozen greens?

Sure, simply thaw and drain them properly to keep away from extra moisture.

Is crustless quiche wholesome?

Sure, particularly when full of veggies and lean proteins. It’s decrease in carbs and energy than conventional quiche.

What measurement dish ought to I exploit?

A 9-inch pie dish or an 8×8-inch sq. baking dish works properly.

Can I double the recipe?

Sure, bake in a 9×13-inch dish and improve the bake time by 5–10 minutes.

Conclusion

Crustless Quiche is a straightforward, healthful dish that’s endlessly adaptable to your style and dietary wants. Whether or not you’re making a fast weekday breakfast or a particular weekend brunch, this recipe delivers on taste and comfort. Attempt totally different add-ins, benefit from the leftovers, and make this savory basic a staple in your kitchen.

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