Baked Sweet Potatoes

A easy but deeply satisfying dish, baked candy potatoes are naturally candy, fluffy on the within, and delightfully crisp on the skin. With just some minutes of prep and your oven doing a lot of the work, they make the right aspect or standalone meal.

Why You’ll Love This Recipe

  • Extremely simple to organize with only one ingredient
  • Naturally candy and nutrient-dense
  • Customizable with candy or savory toppings
  • Nice for meal prep and reheats effectively
  • Gluten-free, vegan, and whole-food pleasant

Components

(Tip: You’ll discover the total record of components and measurements within the recipe card beneath.)

  • Medium candy potatoes
  • Olive oil (non-compulsory)
  • Kosher salt (non-compulsory)
  • Non-obligatory toppings: butter, Greek yogurt, herbs, cinnamon, maple syrup, black beans, or cheese

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Scrub and dry the candy potatoes completely.
  3. Prick every potato a number of occasions with a fork to permit steam to flee.
  4. Rub with olive oil and sprinkle with salt if desired.
  5. Place instantly on the oven rack with a foil-lined tray beneath to catch drips.
  6. Bake for 40–60 minutes, relying on dimension, till very tender when pierced with a fork.
  7. Let cool barely, then slice open, fluff the within with a fork, and add your favourite toppings.

Servings and Timing

  • Serves: 4 (one medium candy potato per individual)
  • Prep Time: 5 minutes
  • Cook dinner Time: 40–60 minutes
  • Complete Time: 45–65 minutes

Variations

  • Sweet: Add butter, brown sugar, cinnamon, or maple syrup
  • Savory: Prime with Greek yogurt, chives, or black beans
  • Protein-rich: Add grilled hen, pulled pork, or chickpeas
  • International twist: Use curry powder, tahini, or scorching sauce for added taste

storage/reheating

  • Retailer baked candy potatoes in an hermetic container within the fridge for as much as 4 days
  • Reheat within the microwave or in a 350°F oven till warmed via. For crisp pores and skin, reheat within the oven uncovered

FAQs

Can I wrap them in foil?

You possibly can, however baking instantly on the rack provides a crispier pores and skin.

What dimension candy potato is greatest?

Medium candy potatoes (8–12 oz) bake evenly and supply good portion sizes.

How do I make the pores and skin crisp?

Dry the potatoes completely, rub with oil, and bake unwrapped instantly on the rack.

Can I microwave them as a substitute?

Sure, microwave for six–10 minutes (turning midway), then end within the oven for crispy pores and skin.

Are candy potatoes more healthy than white potatoes?

They’re richer in vitamin A and fiber, although each have well being advantages.

Can I freeze baked candy potatoes?

Sure, wrap tightly and freeze for as much as 3 months. Thaw and reheat earlier than consuming.

Can I prep them forward of time?

Completely—bake, cool, and retailer. Reheat earlier than serving.

What toppings go effectively?

Every little thing from butter and brown sugar to black beans and salsa works fantastically.

Do I must pierce the pores and skin?

Sure, it prevents steam buildup and potential bursting within the oven.

Can this be a full meal?

Undoubtedly—high with hearty components for a filling and balanced meal.

Conclusion

Baked candy potatoes are the final word fuss-free consolation meals—nutritious, adaptable, and at all times satisfying. Whether or not you take pleasure in them candy or savory, as a aspect or principal dish, they’re a easy staple that by no means disappoints.

Print

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Description

Completely baked candy potatoes with a delicate, fluffy inside and naturally candy taste — a wholesome and straightforward aspect dish or gentle meal.



  1. Preheat the oven to 200°C (400°F).
  2. Wash and scrub the candy potatoes completely. Pat them dry with a towel.
  3. Prick every candy potato a number of occasions with a fork to permit steam to flee whereas baking.
  4. Rub every candy potato frivolously with olive oil and sprinkle with salt.
  5. Place the candy potatoes on a baking sheet lined with parchment paper.
  6. Bake for 45–60 minutes, or till they’re tender inside (a knife ought to slide in simply).
  7. Take away from the oven and allow them to cool barely. Reduce open and fluff the insides with a fork.
  8. Function is, or add your favourite toppings reminiscent of butter, cinnamon, Greek yogurt, or chopped herbs.


Notes

  • Leftover baked candy potatoes will be saved within the fridge for as much as 4 days.
  • Attempt them full of beans, cheese, or sautéed veggies for a whole meal.
  • For further taste, drizzle with a little bit of maple syrup or honey earlier than serving.


Vitamin

  • Serving Measurement: 1 candy potato
  • Energy: 180
  • Sugar: 7g
  • Sodium: 50mg
  • Fats: 3g
  • Saturated Fats: 0.5g
  • Unsaturated Fats: 2g
  • Trans Fats: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 3g
  • Ldl cholesterol: 0mg

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