One Pan Cheesy Chicken Broccoli and Rice is a comforting, family-friendly dinner that comes collectively in a single skillet. Juicy hen, fluffy rice, recent broccoli, and gooey melted cheese create a heat and hearty meal with minimal cleanup. This dish is ideal for busy weeknights whenever you want one thing fast, nutritious, and scrumptious.
Why You’ll Love This Recipe
- One-skillet simplicity: Every thing cooks in a single pan, saving time and dishes.
- Nicely-balanced: Protein, greens, and grains multi function meal.
- Child-approved: Creamy cheese and tender hen make this a household favourite.
- Customizable: Swap veggies or cheeses to match what you could have available.
- Quick and filling: Prepared in about half-hour, it’s satisfying with out being difficult.
Components
(Tip: You’ll discover the total listing of substances and measurements within the recipe card under.)
- 1 lb boneless, skinless hen breasts, minimize into bite-sized items
- 3 tablespoons olive oil
- ½ medium yellow onion, finely diced
- 2 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup lengthy grain white rice (raw)
- 2½ cups low-sodium hen broth
- 2½ cups recent broccoli florets
- 2 cups shredded sharp cheddar cheese
Instructions
- In a big skillet, warmth 2 tablespoons of olive oil over medium warmth. Add the diced onion and cook dinner for two–3 minutes till softened.
- Season hen with salt and pepper. Add to the skillet and cook dinner till browned on all sides and cooked by way of, about 5 minutes.
- Add garlic and stir for 30 seconds, then push all the pieces to 1 facet of the skillet.
- Add the remaining tablespoon of oil and the raw rice. Stir the rice for two–3 minutes till barely translucent.
- Pour within the hen broth and stir to mix. Convey to a boil, then cut back warmth to low. Cowl and simmer for 12 minutes.
- Add the broccoli florets over the rice and hen, cowl once more, and cook dinner for one more 8 minutes, or till the broccoli is tender and rice is absolutely cooked.
- Stir in 1 cup of cheddar cheese till melted and integrated. Sprinkle the remaining 1 cup on prime, cowl, and let sit off warmth for two–3 minutes to soften.
- Serve scorching, garnished with recent herbs if desired.
Servings and Timing
- Servings: 6
- Prep Time: 10 minutes
- Cook dinner Time: 20 minutes
- Whole Time: half-hour
Variations
- Rotisserie hen: Use pre-cooked hen to hurry up the method.
- Creamy model: Add ½ cup bitter cream or cream cheese with the cheese for a creamier texture.
- Completely different cheese: Swap cheddar for Monterey Jack, mozzarella, or a cheese mix.
- Veggie swap: Attempt chopped spinach, inexperienced beans, or peas as an alternative of broccoli.
- Spicy kick: Add crimson pepper flakes or scorching sauce for some warmth.
Storage/Reheating
- Storage: Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
- Freezing: Freeze in particular person parts in hermetic containers for as much as 2 months. Thaw in a single day within the fridge earlier than reheating.
- Reheating: Reheat in a skillet over medium warmth with a splash of broth, or microwave till scorching.
FAQs
Can I take advantage of brown rice as an alternative of white rice?
Sure, however it requires an extended cooking time and extra broth. Alter accordingly.
Can I take advantage of frozen broccoli?
Sure. Add it straight from the freezer over the past 8 minutes of cooking.
Is that this recipe gluten-free?
Sure, so long as your hen broth and cheese are licensed gluten-free.
Can I double the recipe?
Sure. Use a big skillet or Dutch oven and modify cooking time barely if wanted.
Can I make it forward of time?
Sure, put together the dish and retailer it within the fridge. Reheat earlier than serving.
What can I take advantage of as an alternative of cheddar?
Attempt mozzarella, gouda, Monterey Jack, and even pepper jack for additional taste.
How can I make this dish creamier?
Stir in cream cheese, bitter cream, or a splash of heavy cream with the cheese.
Why is my rice nonetheless arduous?
Be sure your skillet is roofed tightly. If wanted, add extra broth and proceed to simmer.
Can I add extra greens?
Completely. Bell peppers, mushrooms, or peas work nice on this dish.
How can I preserve the cheese from clumping?
Stir within the cheese off warmth, and do it progressively to make sure clean melting.
Conclusion
One Pan Cheesy Chicken Broccoli and Rice is a comforting and handy meal that hits all the correct notes—creamy, tacky, satisfying, and filled with vitamin. With minimal prep and cleanup, it’s a reliable go-to dinner you’ll come again to once more and once more.
Description
One Pan Cheesy Chicken Broccoli and Rice is a hearty and comforting meal made with tender hen, broccoli, and rice simmered collectively in a single skillet and completed with melty cheese. It’s a fast and straightforward weeknight dinner the entire household will love.
- Warmth olive oil in a big skillet over medium-high warmth.
- Add hen items, season with salt, pepper, and paprika, and cook dinner till browned and cooked by way of. Take away from skillet and put aside.
- In the identical skillet, add diced onion and garlic. Sauté for two–3 minutes till softened.
- Add raw rice and hen broth. Stir to mix and carry to a boil.
- Scale back warmth to low, cowl, and simmer for quarter-hour.
- Add broccoli florets to the skillet, cowl once more, and cook dinner for a further 5–7 minutes, till rice is tender and broccoli is cooked.
- Return cooked hen to the skillet and stir in shredded cheese till melted and effectively mixed.
- Serve heat and garnish with further cheese or recent herbs if desired.
Notes
- Use pre-cooked or rotisserie hen to save lots of time.
- For additional creaminess, stir in a number of tablespoons of cream or bitter cream earlier than including cheese.
- Brown rice can be utilized however would require an extended cooking time and further broth.
Vitamin
- Serving Dimension: 1 portion
- Energy: 420
- Sugar: 2g
- Sodium: 320mg
- Fats: 18g
- Saturated Fats: 8g
- Unsaturated Fats: 8g
- Trans Fats: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 32g
- Ldl cholesterol: 95mg