OnePan Lemon Garlic Shrimp and Zucchini Noodles

If you’re looking for a quick, healthy, and delicious meal, this onepan lemon garlic shrimp and zucchini noodles recipe is the perfect choice.

It’s packed with fresh flavors, loaded with protein, and low in carbs, making it ideal for a light yet satisfying dinner.

The best part? It comes together in just 20 minutes and requires only one pan, meaning less cleanup.

Whether you’re following a lowcarb or keto diet or simply want a flavorful, nutritious meal, this dish is sure to become a favorite.

Why You’ll Love This Recipe

Quick and Easy: Ready in 20 minutes. Perfect for busy weeknights!
Healthy and LowCarb: A light meal packed with protein and fresh veggies.
OnePan Meal: Minimal cleanup required.
Bursting with Flavor: The combination of lemon, garlic, and butter makes every bite delicious.

Ingredients You’ll Need

1 pound shrimp (peeled and deveined)
2 medium zucchinis, spiralized into noodles
3 cloves garlic, minced
2 tablespoons olive oil
2 tablespoons butter
1 teaspoon red pepper flakes (optional, for heat)
Juice and zest of 1 lemon
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup Parmesan cheese (optional, for garnish)
2 tablespoons fresh parsley, chopped

How to Make Lemon Garlic Shrimp and Zucchini Noodles

Step 1: Prep the Ingredients

Spiralize the zucchinis or use precut zucchini noodles.
Pat shrimp dry with paper towels and season with salt and pepper.

Step 2: Cook the Shrimp

Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium heat.
Add shrimp, minced garlic, and red pepper flakes.
Cook for 23 minutes per side until shrimp are pink and opaque.
Remove shrimp from the pan and set aside.

Step 3: Sauté the Zucchini Noodles

In the same pan, add the remaining 1 tablespoon olive oil.
Toss in the zucchini noodles and cook for 12 minutes, stirring occasionally.
Be careful not to overcook, as they can become mushy.

Step 4: Combine and Serve

Return shrimp to the pan and add lemon juice, zest, and Parmesan cheese (if using).
Toss everything together until well coated.
Remove from heat, garnish with fresh parsley, and serve immediately.

lemon garlic shrimp and zucchini noodles close up

Tips for the Best Zucchini Noodles

Don’t overcook the noodles. They should be slightly firm for the best texture.
Salt and drain zucchini noodles before cooking to remove excess moisture.
Use fresh lemon juice for the best flavor.

Variations and Additions

Make it spicy: Add extra red pepper flakes.
Add more protein: Toss in grilled chicken or tofu.
Creamy version: Stir in a splash of heavy cream or coconut milk.
Extra veggies: Add bell peppers or cherry tomatoes for extra color and flavor.

What to Serve with This Dish

Garlic bread: A great option for those not following a lowcarb diet.
Side salad: A fresh green salad complements the dish perfectly.
White wine: A crisp Sauvignon Blanc pairs well with the lemony shrimp.

Storing and Reheating

Refrigerate: Store leftovers in an airtight container for up to 2 days.
Reheat: Warm gently in a pan over low heat to avoid overcooking.
Avoid freezing, as zucchini noodles can become too soft.

Recipe FAQ’s

Can I use frozen shrimp?

Yes, but make sure to thaw them completely and pat them dry before cooking to avoid excess water in the pan.

Can I use storebought zucchini noodles?

Yes! Prespiralized zucchini noodles work great and save time in the kitchen.

Can I make this ahead of time?

It’s best enjoyed fresh, but you can prep the ingredients ahead and cook them quickly when ready to eat.

How do I prevent zucchini noodles from getting soggy?

Lightly salt them and let them sit for a few minutes before cooking. Then, pat dry with paper towels to remove excess moisture.