Turkish Egg Scramble, also referred to as Menemen, is a beloved Turkish breakfast dish made with softly scrambled eggs cooked with tomatoes, peppers, and fragrant spices. Mild but hearty, it’s the right technique to begin your day with Mediterranean taste.
Why You’ll Love This Recipe
This Turkish Egg Scramble is fast, healthful, and filled with recent greens. It’s extremely straightforward to make with only a few pantry staples and is of course gluten-free. Serve it with heat bread to take in each scrumptious chew.
Substances
(Tip: You’ll discover the total listing of elements and measurements within the recipe card beneath.)
- Eggs
- Ripe tomatoes, diced
- Inexperienced peppers (Turkish inexperienced peppers or bell peppers)
- Onion, finely chopped (optionally available)
- Olive oil or butter
- Crumbled feta cheese (optionally available)
- Salt
- Black pepper
- Purple pepper flakes or paprika
- Recent parsley, chopped
- Crusty bread, for serving
Instructions
- Warmth olive oil or butter in a big skillet over medium warmth.
- Add chopped onions (if utilizing) and sauté till softened.
- Add the diced peppers and prepare dinner for 3-4 minutes till barely tender.
- Stir within the diced tomatoes and prepare dinner for about 5-7 minutes till the tomatoes break down and the combination thickens barely.
- Season with salt, black pepper, and crimson pepper flakes or paprika.
- Evenly beat the eggs in a bowl, then pour them over the tomato combination.
- Gently stir and prepare dinner till the eggs are softly scrambled and simply set.
- High with crumbled feta cheese and chopped parsley if desired.
- Serve instantly with crusty bread.
Servings and timing
This recipe serves 2-3 individuals and takes about 10 minutes to prep and 10 minutes to prepare dinner.
Variations
- Add crumbled feta cheese or goat cheese for additional creaminess.
- Stir in chopped spinach or recent herbs for added freshness.
- Use chili peppers as a substitute of inexperienced peppers for a spicier kick.
- Add sucuk (Turkish sausage) for a heartier model.
Storage/Reheating
Retailer leftover Turkish Egg Scramble in an hermetic container within the fridge for as much as 2 days. Reheat gently in a skillet over low warmth, stirring often, till warmed by way of. Keep away from overcooking to maintain the eggs mushy.
FAQs
What’s Menemen?
Menemen is a standard Turkish dish made with scrambled eggs, tomatoes, peppers, and spices, usually served for breakfast.
Can I make Turkish Egg Scramble with out onions?
Sure, onions are optionally available however add additional taste.
What kind of peppers ought to I exploit?
Conventional Turkish inexperienced peppers are perfect, however inexperienced bell peppers work nicely too.
Is Turkish Egg Scramble spicy?
It may be gentle or spicy relying on how a lot crimson pepper flakes or chili you add.
Can I add meat to Menemen?
Sure, add Turkish sucuk or pastirma for a meatier model.
How do I maintain the eggs mushy and creamy?
Prepare dinner over medium-low warmth and stir gently till simply set.
What bread goes finest with Turkish Egg Scramble?
Crusty bread like a baguette, pita, or simit is ideal for scooping.
Is that this dish vegetarian?
Sure, Turkish Egg Scramble is of course vegetarian.
Can I put together Menemen upfront?
It’s finest served recent, however you may prep the veggies forward of time.
How do I make it extra filling?
Serve with additional cheese, sausage, or a facet of olives for a heartier meal.
Conclusion
Turkish Egg Scramble is an easy but flavorful breakfast that brings a style of Turkey to your desk. Recent veggies, completely scrambled eggs, and heat bread make it a straightforward, satisfying meal any day of the week. Give this conventional dish a attempt to take pleasure in a Mediterranean breakfast at residence!
Description
A flavorful Turkish-style egg scramble with tomatoes, peppers, and recent herbs, good for a hearty breakfast or brunch.
- Crack the eggs right into a bowl, season with salt and pepper, and whisk till nicely mixed.
- Warmth olive oil or butter in a skillet over medium warmth.
- Add the chopped onion and bell pepper. Sauté for 4-5 minutes till softened.
- Add the diced tomatoes and prepare dinner for one more 3-4 minutes till they launch their juices.
- Pour the overwhelmed eggs into the skillet and gently scramble, stirring often, till the eggs are simply set however nonetheless mushy.
- Take away from warmth and stir within the chopped parsley.
- Garnish with crumbled feta if desired and serve heat with recent bread.
Notes
- Use ripe, juicy tomatoes for the most effective taste.
- You may add a pinch of chili flakes for additional warmth.
- Serve with heat pita or crusty bread for a whole meal.
Diet
- Serving Measurement: 1 plate
- Energy: 220
- Sugar: 4g
- Sodium: 280mg
- Fats: 16g
- Saturated Fats: 5g
- Unsaturated Fats: 10g
- Trans Fats: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 12g
- Ldl cholesterol: 370mg